Many people are afraid of spending money since spending makes them feel anxious, vulnerable, and regretful. It's important to strive for a healthy balance between saving and spending.
After all, what's the point of having money if you don't use it to live a comfortable life? It helps to see the value of things you buy.
You're spending money, but you're also gaining something valuable in return. Plan in advance and make a budget to spend.
Start spending on yourself in small increments. It's worth spending on things that bring your worthwhile happiness.
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