Stress negatively impacts our ability to make informed financial decisions.
When you're stressed, you feel overwhelmed, like you're losing control which causes you to make irrational decisions.
You tend to lose track of your goals and make more impulse purchases. It's important that you keep your stress in check.
Make time for your health and well-being. Do not skip exercise, or meditation, and eat healthily. Taking good care of your body can help minimize the effects of stress.
Take small steps to implement a solid financial plan which will help you feel more in control of your situation.
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